B-Complex — vegansk

FOOD ALLOWANCE
If you consume a lot of coffee, sugar or alcohol, it would be a really good idea to take a B vitamin supplement.

Berthelsen B-Complex

B-Complex is a combination of all 8 B vitamins. It is a really good idea to take several B vitamins together, as the B vitamins depend on each other . That is why they are also often referred to as a complex, and that is why Berthelsen B-Complex consists precisely of all 8 B vitamins in a carefully coordinated ratio. The tablets are small and easy on the eyes and 1 can is enough for 4 months.

Coffee, sugar and alcohol destroy the intestinal flora

Several of the B vitamins are essential for the metabolism of both carbohydrates, fat and proteins, and are absorbed either in the small intestine or the stomach. If you therefore drink a lot of coffee, alcohol or eat a lot of sugar, the intestinal flora is easily destroyed, and the absorption of vitamin B is significantly reduced.

What functions do the B vitamins have?

The B vitamins in Berthelsen B-Complex contribute, among other things for normal functioning of:

• Nervous system, heart function, psychological function, energy metabolism, mental performance
• Hormone activity, immune system
• Tissue growth in pregnant women plays a role in the cell division process
• Formation of red blood cells, turnover of iron
• Reduces fatigue and exhaustion
• Maintenance of normal skin and hair, normal mucous membranes, turnover of macro-nutrients

Berthelsen B-Complex is therefore a good supplement for you who are looking for a complete supplement of B vitamins.

If you have an extra large need for B vitamins and you easily fall short, you can also try our Combi-B from Green Vitamins with depot effect.